Mint Lemonade, very delicious and mind relaxing drink.It brings freshness to your beauty.When lemon and mint mix together in a water it increases your metabolism rate and helpful in digestion. One of the amazing benefit , it helps in weight loss. A great source of Vitamin C and antioxidant which is useful to maintain your body’s energy when you are on diet and also working out.Another fact, lemons not only reduce your weight or bring freshness, but it so happens to be awesome to your skin as well. It acts as anti aging remedy. If we come across through the benefits of lemons and mint separately then we know how much they are important in our life.Take a look on lemons and mint.
Firstly, I am going to tell you some important and amazing facts on lemons:
- Lemons are enrich with Vitamin C and they help in digestion.
- Prevent Asthma.
- Enhance your beauty.
- Used in many beauty Products.
- losing weight.
- Lowering the risks of stroke.
- It uses as a treatment for thyroid infection.
- It increase your energy level.
- Mint, it is synonym to freshness.
- It contains several vitamins and minerals that are useful for body.
- It uses in cooking food.
- It contains potent antioxidant.
- It helps to stop the formation or spread of cancer.
The benefits of mint and lemonade are many in numbers. I have discuss some of the most important facts that are useful in life.
Now, I am going to tell you how to make mint Lemonade .
lemons : 1/2 cup squeeze lemon
Salt : As your taste
Sugar : 2 table spoon per servings, as per your taste
mint : 2- 3 leaves per serving
- Take 1-2 cup of lemons and squeeze these lemons grinder.
- Add some leaves of mint in grinder .
- Add salt and sugar
- Add 3-4 cups of water
- Shake them well.
- All the ingredients mix with each other
- Add some ice to make it chill
- Now, delicious, stupendous mint lemonade is ready for serve